We are proud to serve organic produce from these wonderful local farms: Seeds & Spores, Upland Gardens and Shelter Bay Tomato Company.
SOUPS
Three dozen to choose from:
8 oz. Cup - $3.79
12 oz. Bowl - $4.79
Make it 'special' with our cafe made brad and a bar for just $1.00 extra. A taste of soup is always free!
SALADS
Two dozen to choose from:
8 oz. Salad - $3.89 - $6.89
Salad Extras (shredded cheese, kidney beans, organic hard boiled egg or cafe made croutons) 5 oz. - $.75
SANDWICHES
Two dozen to choose from
$5.79 - $6.89
WRAPS
$5.29 - $5.89
PANINIS
$5.89
SOUP & HALF SANDWICH
$6.89
Our menu features three different soups, salads and sandwiches on a rotating and seasonal basis. We always serve VEGAN selections and many are also wheat-free and gluten-free (W.F.G.F.). We do our best to have the following menu items available for your enjoyment. See our menu board at the shop for additional options.
MONDAY
Sandwich - Greek Feta sandwich on fresh focaccia
Soup - Cream of spinach, or mushroom, or broccoli or tomato soup
Salad - A fresh pasta salad
TUESDAY
Sandwich - Curried Chicken salad on our Cashew Date bread
Soup - Beef soup; Stuffed cabbage, or beef barley, or minestrone
Salad - A whole grain salad with lentils or quinoa or brown rice
WEDNESDAY
Sandwich - A hummus and vegetable wrap
Soup - Chicken soup; Thai chicken noodle or chicken wild rice or chicken dumpling or chicken tortellini
Salad - Three bean salad
THURSDAY
Sandwich - Roast beef and Gorgonzola cheese wrap with walnuts
Soup - West African sweet potato soup
Salad - Spinach salad
FRIDAY
Sandwich - Albacore tuna salad on our Onion Dill bread
Soup - Fish chowder; smoked whitefish or clam chowder or tomato-clam chowder
Salad - Our own “super slaw”
Our carrot hummus wraps, organic egg salad sandwiches, peanut butter and fruit preserve sandwiches are also available most days.