We are proud to serve organic produce from these wonderful local farms: Seeds & Spores, Upland Gardens and Shelter Bay Tomato Company.
Three dozen to choose from:
8 oz. Cup - $3.79
12 oz. Bowl - $4.79
Make it 'special' with our cafe made bread and a bar for just $1.00 extra. A taste of soup is always free!
Two dozen to choose from:
8 oz. Salad - $3.89 - $6.89
Salad extras (shredded cheese, kidney beans, organic hard boiled egg or cafe made croutons) 5 oz. - $.75
Two dozen to choose from
$5.79 - $6.89
Made with a whole wheat or spinach wrap.
$5.29 - $5.89
Made with our own focaccia bread or a whole wheat wrap.
SOUP & HALF SANDWICH
Any combination that is available for half the price of a sandwich, plus $.50
Our menu features three different soups, salads and sandwiches on a rotating and seasonal basis. We always serve VEGAN selections and many are also wheat-free and gluten-free (W.F.G.F.). We do our best to have the following menu items available for your enjoyment. See our menu board at the shop for additional options.
Sandwich - Greek feta sandwich on fresh focaccia
Soup - Cream of spinach, or mushroom, or broccoli or tomato soup
Salad - A fresh pasta salad
Sandwich - Curried chicken salad on our cashew date bread
Soup - Beef soup; stuffed cabbage, or beef barley, or minestrone
Salad - A whole grain salad with lentils or quinoa or brown rice
Sandwich - A hummus and vegetable wrap
Soup - Chicken soup; thai chicken noodle or chicken wild rice or chicken dumpling or chicken tortellini
Salad - Three bean salad
Sandwich - Roast beef and gorgonzola cheese wrap with walnuts
Soup - West african sweet potato soup
Salad - Spinach salad - one of these varieties.
Sandwich - Albacore tuna salad on our onion dill bread
Soup - Fish chowder; smoked whitefish or clam chowder or tomato-clam chowder
Salad - Our own "super slaw" with fresh pineapple and cilantro.
Our carrot hummus wraps, organic egg salad sandwiches, peanut butter and fruit preserve sandwiches are also available most days.